SERVICES

Personal Training

Now hosting in-person training sessions in Hopkins, MN!

  • Strength
  • Mobility
  • Stability


Join me at the Kilo Collective - a boutique fitness space located conveniently in Hopkins, MN.


With premium strength training equipment, the options are endless for designing a customized training program specifically for you.

If interested in virtual or in-home training, please email me directly at:
adam@strongforlife.training

Book Now

Health Coaching

Weekly Goal-setting

  • Guidance
  • Motivation
  • Consistency


These factors are key to building sustainable, positive change towards a healthier lifestyle.


Meet with me 1:1 for weekly check-ins as we set specific, measurable, attainable goals within your day-to-day routine.

The small steps you take each day all lead to lasting change.

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Partner/Group Fitness

Looking to partner up?

Please inquire with me directly if you are interested in partner training or group fitness!

Send me an email at:
adam@strongforlife.training